Diet update #4

Richard simmons, You've got to give him props. He has this uncanny ability to laugh at himself. It seems to me he realiszes that with a positive attitude, mountians can be moved. And so, he makes people laugh, thus inducing that positive mood, once you get that postiive mood, your in the right frame of mind to take on challenges.

For me, Its the weight loss which is Simmons area of expetise which translates easily. However, this same mantra holds true for other challenges also. weather its debt, work, creativness, hell, even war and politics, you name it. If you can laugh at yourself, and your situations, No matter how bad or seeminly insurmountable you begin to work in the right direction.

So go ahead and feel good about laughing at Richards misfourtane in the above video, but remember the work this man does, produces results, Check out the video in this link: "Inspitational"