Back from first run

Back from first run. I don't feel like Puking. In fact it feels great. I set out walking fr a little bit, then run for a long streach, then alternated running 60 steps, and walking sixty steps. 2.25 miles took me about 35 minutes I think, But right now, I'm not planning on keeping track of time, when I can run the whole thing with out stopping I'll start thinking about keeping track of time. I am also going to send off an e-mail to the Recruiter. i am not n the shape I thought I was. Whew.

http://www.rangerup.com/